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Here are some links to various free
self-help websites. These are full of information and graphics that show
employees, supervisors and managers how to adjust their computer workstations.
Many employees are affected by the mismatch of less-than-ideal posture and high
repetition associated with PC use. Bad workstation ergonomics cause eyestrain,
low back, neck and wrist discomfort. The workers’ compensation insurance
industry views these claims as occupational illnesses, and are not generally
compensable. Some costly claims do, however, meet criteria. Individual claims
can be very expensive and interrupt production. Organizations are encouraged to
reassess employee PC workstations annually to minimize losses and maximize
productivity.
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3M
Office Ergonomics (provides a free information program and extensive
information on the subject)
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IBM
Office Ergonomics Self Help Site (free site full of information, diagrams,
tips)
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Office
Ergonomics (free training on-line)
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Office Ergo
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Office
Ergonomics: Adjusting the Work Environment
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Typing
FAQ Website (An
educational site, provided by the CTD Resource Network, Inc., containing a
wide variety of information about repetitive strain injuries (RSIs),
resources for dealing with these ailments, and a broad description of
assistive products to reduce injury risk and symptoms.
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ERGO
World (Several headings
Office Ergo, Injury Prevention, provide links to many loaded websites)
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Carpal
Tunnel Syndrome Homepage (Ignore
the adds, lots of information and links)
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